Our Services
We provide a range of services to help you through each stage of you pregnancy and motherhood journey.
HypnoBirthing
Our HypnoBirthing classes help you release fear, build confidence and feel empowered as you prepare for a calm, informed birth.
Whether you’re a first-time parent or looking for a more mindful experience, our program supports you with tools and techniques for a positive birth journey.
Psychology & Counselling
Receive compassionate support from a mental health professional specialising in pregnancy and motherhood.
Our perinatal counselling sessions are here to help you move from feeling overwhelmed or alone, to feeling calm, confident and emotionally supported — every step of the way.
Mindful motherhood
The Mindful Motherhood program offers gentle, evidence-based support to help you move from feeling overwhelmed to grounded, confident and connected.
Through a blend of emotional support, mindfulness and community, you’ll learn to thrive in motherhood — and show up as your best self.
'Birth of us' antenatal group sessions
‘Birth Of Us’ is a small-group antenatal program designed to support both you and your partner as you prepare for birth and parenthood — together.
Blending birth education with emotional preparation and connection, this group session helps you feel confident, connected, and ready for the journey ahead.
Mindful Moments
Sign up below to receive 5 ‘Mindful Moment’ tips over the next month so that you can feel more calm, present and energised in motherhood!
You are enough You are strong You are valued
You are enough
You are strong
You are valued
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