Hey! I'm Bec

Psychologist, HypnoBirthing Practitioner, and Mumma to two beautiful girls.

I support women to feel more calm, confident and aligned in their pregnancy and motherhood journey.

Welcome

I help women like you transform their pregnancy and motherhood experience, so they feel empowered and can show up as the best version of themselves.

You’re in the right place if:

What you’re going through is normal, and you’re not alone.

I can help you navigate the intense transformation that you’re experiencing so that you feel more supported, aligned and calm – connecting with yourself so that you can show up as the version of you that you truly want to be.

What you are going through is normal, and you are not alone.

I can help you navigate the intense transformation that you are experiencing so that you feel more supported, aligned and calm – connecting with yourself so that you can show up as the version of you that you truly want to be.

You are enough You are strong You are valued

You are enough
You are strong
You are valued

Services

Bec Black -86

HypnoBirthing

Completing a HypnoBirthing Program will allow you to let go of your fear of birth, feel confident, informed and empowered so that you can have an incredible birth experience.

Psychological Support

Work with a psychologist so that you can shift from feeling alone,  unsupported & lost in your motherhood experience, to feeling calm, in control & confident.

Mindful Motherhood

This program will help you completely transform your motherhood experience, guiding you from struggling to thriving so you can show up as your best self.

Mindful Moments

Sign up below to receive 5 ‘Mindful Moment’ tips over the next month so that you can feel more calm, present and energised in motherhood!

Podcast Interviews

PregActive Podcast: S1 EP6
Postnatal Depression

How To Live Slow: E46
What You Need To Know About Mum Rage

Positive Birth Australia: S1 EP15
Preterm labour hospital birth + C-section belly birth

PregActive Podcast: S1 EP13
Discover Tips for Mood and Mindset in Pregnancy and Postpartum