Hey! I'm Bec
Psychologist, HypnoBirthing Practitioner, and Mumma to two beautiful girls.
I support women to feel more calm, confident and aligned in their pregnancy and motherhood journey.
Welcome
I help women like you transform their pregnancy and motherhood experience, so they feel empowered and can show up as the best version of themselves.
- You feel alone, unsupported and a little bit lost in motherhood.
- You feel like you're failing. Like you're doing it wrong, and you didn't realise motherhood would be this hard.
- You know something needs to change because you’re exhausted and struggling to cope.
What you’re going through is normal, and you’re not alone.
I can help you navigate the intense transformation that you’re experiencing so that you feel more supported, aligned and calm – connecting with yourself so that you can show up as the version of you that you truly want to be.
What you are going through is normal, and you are not alone.
I can help you navigate the intense transformation that you are experiencing so that you feel more supported, aligned and calm – connecting with yourself so that you can show up as the version of you that you truly want to be.
You are enough You are strong You are valued
You are enough
You are strong
You are valued
Services
HypnoBirthing
Completing a HypnoBirthing Program will allow you to let go of your fear of birth, feel confident, informed and empowered so that you can have an incredible birth experience.
Psychological Support
Work with a psychologist so that you can shift from feeling alone, unsupported & lost in your motherhood experience, to feeling calm, in control & confident.
Mindful Motherhood
This program will help you completely transform your motherhood experience, guiding you from struggling to thriving so you can show up as your best self.
Mindful Moments
Sign up below to receive 5 ‘Mindful Moment’ tips over the next month so that you can feel more calm, present and energised in motherhood!
Podcast Interviews
PregActive Podcast: S1 EP6
Postnatal Depression
How To Live Slow: E46
What You Need To Know About Mum Rage
Positive Birth Australia: S1 EP15
Preterm labour hospital birth + C-section belly birth
PregActive Podcast: S1 EP13
Discover Tips for Mood and Mindset in Pregnancy and Postpartum
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